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Faqs

Home » Faqs
 Do You Argue for Your Limitations?
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By Sandy Abell
In Self-Confidence
Posted April 21, 2025

Do You Argue for Your Limitations?

Many of us unconsciously argue for our limitations, and then wonder why we haven’t moved closer to our dreams. Are you arguing for your limitations, or seeing possibilities? Either way, you [...]

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 Are You Using Your Most Valuable Resource?
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By Sandy Abell
In Leadership
Posted March 27, 2025

Are You Using Your Most Valuable Resource?

Last week I was talking with a client named Rick, who is a middle manager in a mid-size company. He was telling me how frustrated he is because he has lots of great ideas about how to streamline [...]

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 What is Coaching all About?
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By sitelyij
In Coaching
Posted February 21, 2025

What is Coaching all About?

When people ask me what coaching is all about, I tell them that when you spend time with a business or life coach, it’s about defining and achieving your goals, and the focus is always on you. [...]

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 Are You Living Your Purpose?
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By Sandy Abell
In Character, Goals
Posted January 24, 2025

Are You Living Your Purpose?

Rick was frustrated with his job.  He was good at it but felt he wasn’t “fulfilling his life purpose.”

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 The Power of Doing What Makes Your Heart Sing
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By Sandy Abell
In Change, Character, Self-Confidence
Posted October 3, 2024

The Power of Doing What Makes Your Heart Sing

In our podcast, Your Personal Power Pod, we often talk about the importance of doing what makes your heart sing.  In a world full of responsibilities, obligations, and societal expectations, you [...]

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 Being Present
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By Sandy Abell
In Character
Posted May 20, 2024

Being Present

When I feel overwhelmed and scattered, I remind myself to stop, take a deep breath, and just ‘be present.’ It makes all the difference.

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 My Reputation With Me!
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By Sandy Abell
In Self-Esteem
Posted February 19, 2024

My Reputation With Me!

Good self-esteem is the cornerstone of a healthy, happy life.  When I didn’t have it, life was difficult.  Now that I have it, I know I’m capable and strong enough to deal with whatever may come [...]

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 Floating
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By Sandy Abell
In Change
Posted December 14, 2023

Floating

A few weeks ago I was feeling stuck.  It seemed that after a year of much activity and change, my life had come to a standstill.

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 Redefining Traditions
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By Sandy Abell
In Change, Relationships
Posted November 1, 2023

Redefining Traditions

How to celebrate the holidays when children are grown, family moved away, and traditions have changed. This is how we celebrate now.

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 How Do You Talk To Yourself?
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By Sandy Abell
In Communication, Self-Esteem
Posted August 15, 2023

How Do You Talk To Yourself?

Mike is a smart, motivated entrepreneur who came to me for coaching because no matter what he did, he couldn’t seem to make his business successful. 

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