Faqs

Many of us unconsciously argue for our limitations, and then wonder why we haven’t moved closer to our dreams. Are you arguing for your limitations, or seeing possibilities? Either way, you [...]

Last week I was talking with a client named Rick, who is a middle manager in a mid-size company. He was telling me how frustrated he is because he has lots of great ideas about how to streamline [...]

When people ask me what coaching is all about, I tell them that when you spend time with a business or life coach, it’s about defining and achieving your goals, and the focus is always on you. [...]

Rick was frustrated with his job.  He was good at it but felt he wasn’t “fulfilling his life purpose.”

In our podcast, Your Personal Power Pod, we often talk about the importance of doing what makes your heart sing.  In a world full of responsibilities, obligations, and societal expectations, you [...]

When I feel overwhelmed and scattered, I remind myself to stop, take a deep breath, and just ‘be present.’ It makes all the difference.

Good self-esteem is the cornerstone of a healthy, happy life.  When I didn’t have it, life was difficult.  Now that I have it, I know I’m capable and strong enough to deal with whatever may come [...]

A few weeks ago I was feeling stuck.  It seemed that after a year of much activity and change, my life had come to a standstill.

How to celebrate the holidays when children are grown, family moved away, and traditions have changed. This is how we celebrate now.

Mike is a smart, motivated entrepreneur who came to me for coaching because no matter what he did, he couldn’t seem to make his business successful.