Being Present
When I feel overwhelmed and scattered, I remind myself to stop, take a deep breath, and just ‘be present.’ It makes all the difference.
When I feel overwhelmed and scattered, I remind myself to stop, take a deep breath, and just ‘be present.’ It makes all the difference.
Electronics seem to have replaced human interaction. It’s now common to see several people walking down the street together, but totally ignoring each other as they listen to their iPods or talk [...]
I have lots of things going in my life, and at times they become a jumble and I have trouble sorting them out in my mind. The result is that I often end up feeling overwhelmed and not knowing [...]
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