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Character

Home » Character
 Are You Living Your Purpose?
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By Sandy Abell
In Character, Goals
Posted January 24, 2025

Are You Living Your Purpose?

Rick was frustrated with his job.  He was good at it but felt he wasn’t “fulfilling his life purpose.”

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 The Power of Doing What Makes Your Heart Sing
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By Sandy Abell
In Change, Character, Self-Confidence
Posted October 3, 2024

The Power of Doing What Makes Your Heart Sing

In our podcast, Your Personal Power Pod, we often talk about the importance of doing what makes your heart sing.  In a world full of responsibilities, obligations, and societal expectations, you [...]

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 Being Present
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By Sandy Abell
In Character
Posted May 20, 2024

Being Present

When I feel overwhelmed and scattered, I remind myself to stop, take a deep breath, and just ‘be present.’ It makes all the difference.

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 Power Point — Plugged In, Tuned Out
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By Sandy Abell
In Change, Character, Communication, Conflict, Goals, Relationships, Self-Confidence, Self-Esteem
Posted April 8, 2021

Power Point — Plugged In, Tuned Out

Electronics seem to have replaced human interaction.  It’s now common to see several people walking down the street together, but totally ignoring each other as they listen to their iPods or talk [...]

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 Do You React or Respond?
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By Sandy Abell
In Change, Character, Communication, Conflict, Goals, Relationships, Self-Confidence, Self-Esteem
Posted January 14, 2021

Do You React or Respond?

When presented with a stressful circumstance, do you react or respond? A lot of people think these words mean the same thing, but they are actually quite different.

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 Who is In Control?
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By Sandy Abell
In Change, Character, Communication, Conflict, Goals, Relationships, Self-Confidence, Self-Esteem
Posted January 2, 2021

Who is In Control?

This year, with the political situation, the virus situation, and a devastating fire in our area, many people have found that the plans they entered 2020 with have shattered

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 Redefining Traditions – A Time to Be Grateful
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By Sandy Abell
In Change, Character, Communication, Conflict, Goals, Relationships, Self-Confidence, Self-Esteem
Posted December 4, 2020

Redefining Traditions – A Time to Be Grateful

This year as we approach the holiday season, I find that instead of my usual excitement and anticipation, I’m feeling kind of lost. Before the year of Covid we had our traditions, and celebrated [...]

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 What is Most Important
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By Sandy Abell
In Change, Character, Communication, Conflict, Goals, Relationships, Self-Confidence, Self-Esteem
Posted October 27, 2020

What is Most Important

Have you ever had just 10 minutes to decide what is most important in your life?  To look at a lifetime of things you’ve accumulated and choose to take what you can carry?  A few days ago, my [...]

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 Positive Vibes — Pushing My Comfort Zone
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By Sandy Abell
In Change, Character, Communication, Conflict, Goals, Relationships, Self-Confidence, Self-Esteem
Posted October 5, 2020

Positive Vibes — Pushing My Comfort Zone

John: I am trying to do something outside my comfort zone at least once a week. This week, it is doing a nightly walk. I am making an effort to get outside after the workday is done, away from my [...]

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 Are You Congruent?
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By Sandy Abell
In Character, Self-Esteem
Posted August 24, 2020

Are You Congruent?

John: Sandy, we were talking about congruence last week, when we do as we say and say what we do. I wonder why this is hard? It isn’t. It seems like basic follow through. How do you get [...]

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