{"id":636,"date":"2018-11-28T22:20:25","date_gmt":"2018-11-28T22:20:25","guid":{"rendered":"https:\/\/insidejobscoach.com\/?page_id=636"},"modified":"2019-03-10T21:24:24","modified_gmt":"2019-03-10T21:24:24","slug":"coaching","status":"publish","type":"page","link":"https:\/\/insidejobscoach.com\/coaching\/","title":{"rendered":"Coaching"},"content":{"rendered":"
[mk_page_section bg_image=”https:\/\/insidejobscoach.com\/wp-content\/uploads\/2018\/11\/coaching-banner.jpg” bg_image_portrait=”https:\/\/insidejobscoach.com\/wp-content\/uploads\/2019\/02\/ciaching-mobile-banner.jpg” bg_position=”center top” bg_repeat=”no-repeat” bg_stretch=”true” speed_factor=”-2″ video_color_mask=”#007072″ video_opacity=”0.5″ min_height=”419″ full_width=”true” padding_top=”0″ sidebar=”sidebar-1″][vc_column][mk_padding_divider size=”100″][mk_fancy_title strip_tags=”true” tag_name=”h1″ color=”#f2f2f2″ size=”45″ force_font_size=”true” size_smallscreen=”45″ size_tablet=”35″ size_phone=”28″ font_weight=”bold” txt_transform=”uppercase” letter_spacing=”1″ margin_top=”2O” font_family=”Montserrat” font_type=”google” align=”center”]\n

COACHING<\/h1>\n[\/mk_fancy_title][mk_fancy_title strip_tags=”true” color=”#f2f2f2″ size=”45″ force_font_size=”true” size_smallscreen=”45″ size_tablet=”35″ size_phone=”28″ font_weight=”bold” txt_transform=”uppercase” letter_spacing=”1″ margin_top=”2O” font_family=”Montserrat” font_type=”google” align=”center”]\n

IT STARTS ON THE INSIDE<\/strong><\/h1>\n[\/mk_fancy_title][mk_button dimension=”flat” corner_style=”rounded” size=”large” url=”https:\/\/insidejobscoach.com\/contact\/” align=”center” button_custom_width=”260″ bg_color=”#003d3f” btn_hover_bg=”#d76268″ btn_hover_txt_color=”#ffffff”]FREE 30 MIN PHONE CONSULTATION[\/mk_button][\/vc_column][\/mk_page_section][vc_row][vc_column][mk_padding_divider size=”50″][mk_fancy_title strip_tags=”true” color=”#003d3f” size=”32″ force_font_size=”true” size_smallscreen=”32″ size_tablet=”30″ size_phone=”24″ font_weight=”bold” txt_transform=”uppercase” letter_spacing=”2″ font_family=”Montserrat” font_type=”google” align=”center”]\n

HOW COACHING WORKS<\/h1>\n[\/mk_fancy_title][mk_fancy_title tag_name=”h3″ color=”#6b6b6b” size=”16″ txt_transform=”uppercase” letter_spacing=”1″ font_family=”none” align=”center”]We Use The Phone[\/mk_fancy_title][mk_padding_divider size=”20″][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][mk_padding_divider size=”20″][vc_column_text css=”.vc_custom_1543529231772{margin-bottom: 0px !important;}”]People often ask me how coaching works when we are not in the same location.<\/p>\n

Coaching is done on the phone which is much better for you because it is less expensive and more convenient. You can call from the car or your office, just close the door. From your home, even if you are out of town we can still have our coaching call, because it’s done on the phone. – Sandy Abell, MS, LPC, ACC<\/em>[\/vc_column_text][mk_padding_divider size=”20″][\/vc_column][vc_column width=”1\/2″][vc_video link=”https:\/\/www.youtube.com\/watch?v=PbYvdkZVqe0&vq=1080″][mk_padding_divider size=”50″][\/vc_column][\/vc_row][mk_page_section bg_image=”https:\/\/insidejobscoach.com\/wp-content\/uploads\/2018\/11\/grey-background.jpg” attachment=”fixed” bg_position=”center top” bg_repeat=”no-repeat” bg_stretch=”true” enable_3d=”true” video_opacity=”0.3″ min_height=”356″ full_width=”true” sidebar=”sidebar-1″][vc_column][mk_padding_divider size=”50″][mk_fancy_title strip_tags=”true” tag_name=”h3″ color=”#003d3f” size=”26″ force_font_size=”true” size_smallscreen=”26″ size_tablet=”26″ size_phone=”22″ font_weight=”bold” txt_transform=”uppercase” letter_spacing=”2″ font_family=”Montserrat” font_type=”google” align=”center”]FREQUENTLY ASKED QUESTIONS[\/mk_fancy_title][vc_row_inner][vc_column_inner width=”1\/5″][\/vc_column_inner][vc_column_inner width=”1\/5″][vc_toggle title=”What Is Coaching?” style=”arrow” css=”.vc_custom_1543531728589{border-radius: 2px !important;}”]Coaching is a collaborative relationship between the client and Coach, where the client\u2019s goals and objectives are the focus. You and your Coach form a team, decide on the goal, and set strategies and action plans to move you toward that goal. Your Coach is someone who can give you an impartial perspective and brainstorm with you on ways to move ahead, while always being honest, enthusiastic, supportive and encouraging.[\/vc_toggle][vc_toggle title=”How Does It Work?” style=”arrow” css=”.vc_custom_1543531574702{border-radius: 2px !important;}”]Coaching is delivered during scheduled weekly sessions, by telephone and\/or in person, whichever you prefer. You, as the client, bring an agenda of items to the session. Your Coach helps you make the most of the opportunities and solve the problems. When you are taking on a large goal your Coach helps you design the project and provides you with the support and structure you need to insure it\u2019s done in the manner you desire. Your Coach brings out your best by listening and guiding, expecting a lot, helping you strategize, always requesting action, and celebrating the wins.[\/vc_toggle][vc_toggle title=”How Are Coaching And Therapy Different?” style=”arrow” css=”.vc_custom_1543531801188{border-radius: 2px !important;}”]Coaching and therapy are very different. Therapy is about emotional healing, and dealing with past hurts and traumas. Coaching is about looking and moving ahead. The focus of Coaching is on action in the present and the future. Some people choose to work with a therapist and a Coach at the same time.[\/vc_toggle][vc_toggle title=”How Do I Get Started?” style=”arrow” css=”.vc_custom_1543531838637{border-radius: 2px !important;}”]Most Coaches begin with a complimentary session so you and your Coach can get to know each other, and you can experience a bit of what Coaching is like. At this meeting the Coach will want to hear your goals, needs and challenges, and you will probably want to ask questions and get comfortable with your Coach. This free session will also give you the opportunity to see if the process is something you will enjoy and find beneficial. At the end of this session you and your Coach will talk about what you just experienced and discuss whether you would like to continue working together. Please email Coach Sandy or call her at 541-772-3470 if you are interested in arranging a complimentary coaching session.[\/vc_toggle][\/vc_column_inner][vc_column_inner width=”1\/5″][vc_toggle title=”Who Works With A Coach?” style=”arrow” css=”.vc_custom_1543531953705{border-radius: 2px !important;}”]Business owners, professionals, CEO\u2019s, managers, and people in transition (retirement, job change, empty nest, divorce, etc.) all work with a Coach to fix, solve, create or plan something, professionally and\/or personally.[\/vc_toggle][vc_toggle title=”Coaching Situations” style=”arrow” css=”.vc_custom_1543532003452{border-radius: 2px !important;}”]The following are typical situations in which Coaching has been helpful. If any of these describe you, working with a Coach may be just the thing to move you along and help you accomplish your goals and create the business and personal life you dream of.<\/p>\n