How do I get started?

Most Coaches begin with a complimentary session so you and your Coach can get to know each other, and you can experience a bit of what Coaching is like. At this meeting the Coach will want to hear your goals, needs and challenges, and you will probably want to ask questions and get comfortable with your Coach. This free session will also give you the opportunity to see if the process is something you will enjoy and find beneficial. At the end of this session you and your Coach will talk about what you just experienced and discuss whether you would like to continue working together. Please email Coach Sandy or call her at 541-772-3470 if you are interested in arranging a complimentary coaching session.