Several years ago I saw the Jim Carey movie, Yes Man. The premise is that he’s a negative guy whose life is boring because he says no to everything. He decides to begin saying yes all the time, so of…

Recently there have been a lot of changes in my life, and I realized that I’m resisting accepting and adapting to them. I’m happy with the familiar and staying in my comfort zone, and don’t want things to change. However,…

Yesterday I broke a crystal vase that was important to me. It was given to me by someone I love, and I was really upset with my clumsiness. My husband, seeing my distress, was soothing and calm, and said, “Let…