Author: Sandy Abell

Just Say, “NO!”

Last week my friend, Steve, was talking about how overwhelmed he feels. He said he has too much to do at work, and in his “free” time, he’s busy every minute. When I asked him to elaborate, he explained that


Are You Afraid of Your Shadow?

woman and her shadow

Do you occasionally find yourself thinking or feeling something negative about another person or yourself? If you do, you’re not alone. No matter how loving, kind, thoughtful and smart you are, there will be times when negative thoughts will surface.


Are You Just Talking or Are You Communicating?

Family at the beach smiling and happy

Several years ago my two young children, my husband and I were traveling in the car. The traffic was heavy and my husband was tense at the wheel. The kids were giggling and playing in the back seat and in


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Inside Jobs Coaching Company
2 East Main St. Suite 300
Medford, OR 97504
541-772-3470
sandy@insidejobscoach.com

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